| naam | lft | plaats | tijd | km/uur | |
| 1200 meter | |||||
| 1 | Marvy Zijl | 12 | Voorschoten | 5:13 | 13,80 |
| 2 | Coen v.d. Kerkhof | 9 | Den Burg | 5:16 | 13,67 |
| 3 | Dennie Banda | 9 | Den Hoorn | 5:17 | 13,63 |
| 4 | Matteo Rivolta | 12 | Macherio (I) | 5:41 | 12,67 |
| 5 | Anna-Marie Kötter | 11 | Frankfurt (D) | 6:02 | 11,93 |
| 6 | Friso Bruins | 7 | Eemnes | 6:05 | 11,84 |
| 7 | Marien de Witte | 9 | De Koog | 6:15 | 11,52 |
| 8 | Linsey Nagtegaal | 11 | De Cocksdorp | 6:24 | 11,25 |
| 9 | Jarno Stehr | 10 | Emmen | 6:32 | 11,02 |
| 10 | Suzanne Knappmann | 10 | Espel | 6:38 | 10,85 |
| 11 | Esmee Wienen | 12 | Smilde | 6:48 | 10,59 |
| 12 | Sandy Nagtegaal | 8 | De Cocksdorp | 6:56 | 10,38 |
| 13 | Mervin de Witte | 6 | De Koog | 7:01 | 10,26 |
| 14 | Lucette Alewijns | 10 | Eindhoven | 7:08 | 10,09 |
| 15 | Inge Drent | 11 | t Harde | 7:17 | 9,89 |
| 4 kilometer | |||||
| 1 | Jaap Witte | 30 | Den Burg | 14:29 | 16,57 |
| 2 | Jan Geisemeier | 17 | Versmold | 15:09 | 15,84 |
| 3 | Marnick van der Meulen | 18 | De Cocksdorp | 16:13 | 14,80 |
| 4 | Ivano Rivolta | 44 | Macherio (I) | 16:26 | 14,60 |
| 5 | Axel Garritsen | 17 | Den Burg | 16:28 | 14,57 |
| 6 | Jimmy Krugers | 18 | Den Burg | 16:59 | 14,13 |
| 7 | Koen van der Meer | 48 | Den Hoorn | 17:09 | 13,99 |
| 8 | Koen Hoogendijk | 18 | Den Burg | 17:52 | 13,43 |
| 9 | Janna Geisemeier | 17 | Versmold | 18:01 | 13,32 |
| 10 | Wesley Stehr | 13 | Emmen | 18:03 | 13,30 |
| 11 | André Heijnen | 47 | Klazienaveen | 18:03 | 13,30 |
| 12 | Pieter Krugers | 44 | Den Burg | 18:05 | 13,27 |
| 13 | Nanne Attema | 43 | Stiens | 18:15 | 13,15 |
| 14 | Jan Veltman | 41 | Stiens | 18:46 | 12,79 |
| 15 | Jord Kuiken | 43 | Den Burg | 20:33 | 11,68 |
| 16 | Shannan Eijkhout | 20 | Den Burg | 20:43 | 11,58 |
| 17 | Eduard Garritsen | 14 | Den Burg | 20:54 | 11,48 |
| 18 | Sietse Drent | 13 | t Harde | 20:57 | 11,46 |
| 19 | Robert Swijtink | 60 | Deventer | 21:06 | 11,37 |
| 20 | Hans Jürgen Knappmann | 42 | Espel | 21:20 | 11,25 |
| 21 | Ed Zijl | 67 | Voorschoten | 21:48 | 11,01 |
| 22 | Laura Bouwmeister | 48 | Bemmel | 21:57 | 10,93 |
| 23 | Paul Hoogendijk | 58 | Den Burg | 22:22 | 10,73 |
| 24 | Nina Geisemeier | 17 | Versmold | 23:03 | 10,41 |
| 25 | Marianne Jonkman | 37 | Edam | 23:45 | 10,11 |
| 26 | Sebastiaan Jonkman | 43 | Edam | 23:46 | 10,10 |
| 27 | Anita van Dijk | 42 | Kampen | 23:50 | 10,07 |
| 28 | Romke Brasjen | 13 | Dalfsen | 23:52 | 10,06 |
| 29 | Dineke Brasjen | 41 | Dalfsen | 23:57 | 10,02 |
| 30 | Erik Drent | 46 | ´t Harde | 24:23 | 9,84 |
| 31 | Krista Jansma | 38 | Olst | 28:08 | 8,53 |
| 32 | Susan Vermeulen | 15 | Den Hoorn | 29:34 | 8,12 |
| 8 kilometer | |||||
| 1 | Robert Bakker | 32 | Den Burg | 30:10 | 15,91 |
| 2 | Remko Nagtegaal | 45 | De Cocksdorp | 33:52 | 14,17 |
| 3 | Guido Banda | 46 | Den Burg | 34:07 | 14,07 |
| 4 | Frans Louter | 50 | Maasland | 35:59 | 13,34 |
| 5 | Thomas Hartwig-Kötter | 43 | Frankfurt | 36:59 | 12,98 |
| 6 | Patrick Grofsmid | 21 | Sappemeer | 37:40 | 12,74 |
| 7 | Jan Albert Weening | 43 | Hardegarijp | 38:17 | 12,54 |
| 8 | Thomas Richter | 45 | Den Burg | 38:19 | 12,53 |
| 9 | Remie Giebels | 40 | Rosmalen | 39:05 | 12,28 |
| 10 | Ard Brasjen | 44 | Dalfsen | 39:14 | 12,23 |
| 11 | Berend Jan v.d. Kolk | 46 | Ede | 39:22 | 12,19 |
| 12 | Simon Lap | 45 | Den Burg | 39:26 | 12,17 |
| 13 | Cees Timmer | 57 | Oosterend | 40:59 | 11,71 |
| 14 | Robert Smit | 47 | Elim | 41:05 | 11,68 |
| 15 | Bert Wienen | 48 | Smilde | 41:54 | 11,46 |
| 16 | Arco Garritsen | 49 | Den Burg | 43:59 | 10,91 |
| 17 | Marcel Vermeulen | 47 | Den Hoorn | 44:38 | 10,75 |