| naam | lft | plaats | tijd | km/uur | |
| 1200 meter | |||||
| 1 | Dennie Banda | 9 | Den Hoorn | 5:32 | 13,01 |
| 2 | Coen v.d. Kerkhof | 9 | Den Burg | 5:34 | 12,93 |
| 3 | Jasmijn Baptist | 12 | Den Burg | 5:58 | 12,07 |
| 4 | Tijn Zeeman | 9 | Den Burg | 6:02 | 11,93 |
| 5 | Linsey Nagtegaal | 11 | De Cocksdorp | 6:05 | 11,84 |
| 6 | Friso Bruins | 7 | Eemnes | 6:36 | 10,91 |
| 7 | Jule Hahnbuck | 12 | Hennef | 6:47 | 10,61 |
| 8 | Aster Baptist | 10 | Den Burg | 6:48 | 10,59 |
| 9 | Jarno Stehr | 10 | Emmen | 7:17 | 9,89 |
| 10 | Noah Bakelaar | 5 | Amsterdam | 8:17 | 8,69 |
| 4 kilometer | |||||
| 1 | Jan Kerkmann | 21 | Bielefeld | 14:57 | 16,05 |
| 2 | Tim Kerkmann | 17 | Bielefeld | 15:34 | 15,42 |
| 3 | Jan Giesemeier | 17 | Versmold | 16:13 | 14,80 |
| 4 | Sven Haalboom | 13 | Veenenedaal | 16:40 | 14,40 |
| 5 | Jimmy Krugers | 18 | Den Burg | 17:30 | 13,71 |
| 6 | Mike Haalboom | 16 | Veenenedaal | 17:32 | 13,69 |
| 7 | Koen v.d. Meer | 48 | Den Hoorn | 17:51 | 13,45 |
| 8 | Kristin Bender | 20 | Duitsland | 18:25 | 13,03 |
| 9 | Pieter Krugers | 44 | Den Burg | 19:15 | 12,47 |
| 10 | Janna Giesemeier | 17 | Versmold | 19:26 | 12,35 |
| 11 | Ferre van Bommel | 34 | De Cocksdorp | 20:05 | 11,95 |
| 12 | Wesley Stehr | 13 | Emmen | 20:13 | 11,87 |
| 13 | René Neuman | 46 | De Cocksdorp | 20:20 | 11,80 |
| 14 | Erik Haalboom | 44 | Veenenedaal | 20:37 | 11,64 |
| 15 | Jitze Beintema | 53 | De Cocksdorp | 21:18 | 11,27 |
| 16 | Jan Henk de Vast | 54 | Maasland | 21:54 | 10,96 |
| 17 | Shannan Eijkhout | 20 | Den Burg | 21:55 | 10,95 |
| 18 | Max Hahnbuck | Hennef | 22:04 | 10,88 | |
| 19 | Ed Zijl | 67 | Voorschoten | 22:12 | 10,81 |
| 20 | Daniel Hahnbuck | Hennef | 22:15 | 10,79 | |
| 21 | Niels Vaars | 31 | Breezand | 22:29 | 10,67 |
| 22 | Robert Swijtink | 60 | Deventer | 22:42 | 10,57 |
| 23 | Nina Geisemeier | 17 | Versmold | 24:24 | 9,84 |
| 24 | Jessica Geisemeier | 17 | Versmold | 25:07 | 9,56 |
| 25 | Jos Tonk | 49 | Zeist | 26:12 | 9,16 |
| 8 kilometer | |||||
| 1 | Jaap Witte | 30 | Den Burg | 31:37 | 15,18 |
| 2 | Robert Bakker | 33 | Den Burg | 32:24 | 14,81 |
| 3 | Roel Jan Heeringa | 39 | Zwolle | 35:19 | 13,59 |
| 4 | Benjamin Woinowski | 28 | Krefeld | 35:47 | 13,41 |
| 5 | Remko Nagtegaal | 45 | De Cocksdorp | 36:32 | 13,14 |
| 6 | Koen van der Graaf | 46 | Limmen | 37:02 | 12,96 |
| 7 | Henk Kaiser | 52 | Muntendam | 38:35 | 12,44 |
| 8 | Frans Louter | 50 | Maasland | 39:52 | 12,04 |
| 9 | Jan Albert Weening | 43 | Hardegarijp | 41:39 | 11,52 |
| 10 | Gert Jan Tuller | 54 | Diepenheim | 41:45 | 11,50 |
| 11 | Eddy Grootemaat | 42 | Gorredijk | 43:26 | 11,05 |
| 12 | Robert Smit | 47 | Elim | 43:40 | 10,99 |
| 13 | Fritz Geisemeier | 52 | Versmold | 43:52 | 10,94 |
| 14 | Sandra Ogink | 33 | Raalte | 54:39 | 8,78 |